Polar bears live and breed entirely in the far north they live their whole lives above the northern tree line in the Arctic. They feed mainly on seals and are regarded more as a marine mammal than a land mammal as they hunt largely at the edge of sea-ice.

Polar Bear - Facts and Adaptations
Ursus maritimus

Polar Bears are one of the archetypal polar animals associated with snow, ice and cold temperatures fending off the weather by being all wrapped up in a big fluffy thick white fur coat.

Polar bear


    polar bear facts Basics

Average Weight: adult males 350 to 700kg (770 - 1,540 lbs), adult females about half this weight.

Average Length: Length - 2.2 - 2.5m long (7.25 - 8 feet) including a very short tail of 7.5 - 12.5 cm (3 - 5 inches).

Breeding Season: Pups born from November to February in a den in the depths of winter. Usually two pups are born and weigh about 1kg (2lbs.). The pups and mother survive on the mothers fat reserves, the pups are about 15kg (35 lbs.) by the time they emerge. Females breed around once every three years, so in any given year there are three times more breeding males than females.

Estimated world population: - 20,000 to 25,000

Diet and Feeding: The main and preferred food of polar bears is seals which are caught out on the sea-ice. As adults they mostly eat the blubber, but will also eat the meat for protein while still growing. Beyond this, they are opportunist carnivores though will resort to berries, roots or sea-weed if there really is nothing else.

Conservation status: Vulnerable

Distribution: Circumpolar around the Arctic mainly within the Arctic Circle. There are 19 recognised sub-populations.

Predators: None other than man.


Distribution range of polar bears

  What are Polar Bears Foxes like? how do they survive?

Lets get the obvious stuff out of the way first. Polar bears live in the Arctic around the North pole and penguins live in the Antarctic around the South pole.



Polar Bear - North


Penguin - South

Polar bears and penguins never meet


Polar bears live and breed entirely in the far north they live their whole lives above the northern tree line in the Arctic. They feed mainly on seals and are regarded more as a marine mammal than a land mammal as they hunt largely at the edge of sea-ice where wind, currents and tides provide open areas of the sea, so attracting their prey. Some populations retreat south when the winter sea-ice breaks up spending the summer months on land while others retreat north following the ice edge.

Polar bear

Polar bears are the world's largest land predator with only the Kodiak bear (a subspecies of brown bears) coming near to the same size. Polar bears are dangerous to humans and there have been a number of fatal attacks, though such attacks are quite rare as polar bears live in remote isolated regions where they don't often come into contact with people. The relatively few people who do live or visit where polar bears are found are usually well aware of the possibility of encounters and know how to deal with it.

Polar bear


Polar Bear Adaptations:

  • Low surface area to volume ratio (anatomical) - Compared to other species of bears, polar bears have small extremities, proportionally shorter legs and a stockier build. This reduces the surface area to lose heat from. This is a common characteristic amongst animals that live in cold environments that enables them to retain their heat and conversely means they often can't cope with warm temperatures as they easily overheat in warmer temperatures.

Polar bear

  • Small extremities to reduce heat loss (anatomical) - Polar bears have small ears covered in thick fur, a very short tail and a relatively short and squat muzzle, all of which help to retain heat.

  • Polar bears eat a very high fat diet and have adaptations to allow them to process this food (physiological) - *This is possibly the key adaptation that polar bears have*. It enables them to eat the blubber of the seals that they catch which is the most energy rich and abundant part of the seal. Other animals could simply not survive if they ate so much fat in their diet. Adult bears often only eat the blubber while younger still growing bears will also eat the meat for protein.

    Eating fat and not protein has another benefit in that it means the bear doesn't have to excrete excess nitrogen from the protein which being a mammal would be in the form of urea in the urine. Excreting urea requires an amount of water to be lost, while the bear could eat snow to replace this, it would use a significant amount of energy to warm the bear back up again, consuming fat simply avoids the problem.

  • Thick layer of body fat / blubber (anatomical / physiological) - This can be up 10cm (4 inches) thick, it is used both for insulation and also for food storage to help survive when food supply may be intermittent especially in the summer months when bears often go hungry for long periods due to not being able to hunt their preferred food of seals. Up to 50% of a polar bears' weight can be fat! It also helps them to float naturally when swimming so avoiding having to use energy to keep their head out of the water.

  • Processing body fat to gain metabolic water (physiological) - Polar bears store a lot of fat which they use for energy in the process combining it with oxygen to release carbon dioxide and metabolic water. They live in a polar desert with little access to fresh water especially in the colder months (which are in the majority) in this way they can get extra fresh water - camels do a similar thing with their stored fat.

  • Thick camouflaged fur (anatomical) - The coat of the polar bear is especially thick and luxurious being the thickest of any bear (unsurprisingly!). There are two kinds of hairs, short soft dense inner hairs and longer stiffer outer guard hairs. The coat is the same colour all year round unlike some arctic animals which have a darker coat in the summer months. The coat usually appears to be perfectly white, though has a pale yellow tinge to it which becomes more pronounced in older animals. The colour of course provides camouflage against an icy and snowy background.

  • Thick fur on the paws (anatomical) - to insulate them from snow and ice and also provide for grip on slippery surfaces. The paws are large in size to help spread the bears weight over ice and snow and have blubber under the pads for extra insulation.

Polar bear

  • Maternity dens are dug into snowdrifts by pregnant females, these can have one to three chambers and provide protection from the cold and winds (behavioral) - The females give birth in the winter in these dens, twins are most common, the cubs stay with their mothers for over two years, around 28 months. The males have no part to play in the raising of the cubs leaving the females shortly after mating.

  • Pregnant females go into a kind of hibernation in their maternity den during the winter in which they give birth. (behavioural / physiological) - Males and non-pregnant females don't make dens and don't hibernate.

  • Polar bears are very strong swimmers (anatomical/behavioural/physiological) - They have been found in open waters 200 miles (320 km) from land and will readily swim long distances if necessary, though it is energetically expensive and young bears avoid swimming very far. They swim using their front legs in a manner where they reach out with the leg and pull at the water with their large paws, the back legs generally trail behind.

  • Polar bear liver contains a toxic amount of vitamin A that can cause severe illness or even death if eaten. This is not actually an adaptation admittedly but is interesting nonetheless. Husky dog liver is similar though not quite as toxic. So if you are ever starving in the Arctic and manage to kill a polar bear or husky, leave its liver well alone and go for the chitterlings instead.

  Polar Bear Evolution

Polar bears evolved from brown bears, they are very similar in many ways and can even occasionally interbreed on the extreme edges of their respective ranges giving rise to fertile offspring.

Recent studies on the genetics of polar bears have shown that they split from brown bears between 343,000 and 479,000 years ago, much less than previous estimates that went up to 5 million years.

This is a very short time period in evolutionary terms and required major physiological changes to allow polar bears to survive on a very high fat seal-blubber diet switching from the mainly vegetarian diet of the brown bear.

While white fur, small ears and large paws are the most obvious adaptations, it is the physiological adaptations of dealing with the processing of fat so as not to lead to heart disease that are the most important. Most other mammals would not be able to survive on the high fat diet that polar bears eat.

One of the most important genes in the speciation of polar bears has been one known as APOB, this makes a protein which is part of s molecule called Low Density Lipoprotein (LDL), a large molecule made of a protein and lipid (fat) commonly known as "bad" cholesterol. The APOB gene protein is important to the process of transporting lipids (fats) in the blood and in the uptake by body cells and in the formation of fatty plaques in arteries that can lead to cardiovascular disease, blood clots and heart attacks. The AOB gene helps to remove LDL from the bloodstream dumping it into fat cells. In a sense polar bears have an anti-junk-food gene which allows them to survive on a diet that would kill most mammals.

Scientific American article


  What do Polar Bears eat?


  • Polar bear
    Polar bears can be dangerous to people (don't worry he's ok, the bear walked by hours beforehand), but look at the size of those paw prints!
    The commonest and preferred food of Polar bears are seals, mainly ringed and bearded seals which live all around the Arctic in large numbers. They are caught when they come to the surface to take a breath at their breathing hole or if they are caught having hauled out of the sea resting on the ice. Seal pups are vulnerable when they are left by their mothers in a cave-like structure between the breathing hole and the surface snow/ice.

  • Polar bears hunt seals when they are at the sea/ice/air interface, they very rarely catch them on land or in the open water, despite polar bears being strong swimmers, they are no match for the speed and agility of a seal in the water.

  • Larger prey such as walrus may be attempted but they are large and powerful with long dangerous tusks so a polar bear has to be desperate and hungry to try to kill one.

  • Polar bears will attempt to catch land prey such as caribou / reindeer and even musk oxen, polar bears rapidly overheat on land in a prolonged chase and are usually outrun, they do have a very rapid burst of speed over a short distance however.

Polar bear
A pair of young polar bears. probably about two years old having recently left their mother

  • Polar bears have been seen hunting small whales such as beluga and narwhals sitting by the side of a breathing hole waiting for them to surface. Usually this is not possible and the whales will simply avoid the bears. In the winter months though, whales may become trapped in a decreasing expanse of open water called a polynya forcing the whales into range of bears.

  • Smaller prey such as birds, especially when nesting along with chicks and eggs will be taken where possible and if the bear can climb to reach the nest site.

  • Plant foods such as berries, roots and some sea-weeds may be eaten in the summer months, polar bears are the most carnivorous of all bears and these are only eaten when nothing else is available.

Polar bear
Mother polar bear and young cub, mothers show great affection and tenderness to their young


Why did brown bears evolve into polar bears - cartoon


Picture use:
Creative Commons Attribution 3.0 license - two bears play fighting and mother and cub looking to the left - Alan D. Wilson