I don't think anyone needs to pay $27 to download an ebook about this subject, there are plenty of free resources available.
http://www.coolantarctica.com/Antarc..._the_poles.htm
http://www.stopglobalwarming.org/sgw_actionitems.asp
and lots more if you want to Google them, though once you start getting down to the 100 level, many are pretty trivial and common sense waste beaters, cover saucepans with a lid, use a hand rather than powered can opener etc. It's the top few that are the most important and make far more difference than the rest. The most important 10 things for instance will make more difference than any of the other things you can do put together.